Our Classes

Whether you're looking for a challenging barre class, or prefer to move more mindfully, we offer classes to suit all fitness levels.

Skill Levels

Class Types

The Original Class

Barre Base

Barre Base fuses ballet barre (French for 'bar') conditioning exercises with Pilates, yoga, and functional, body-weight training.

Barre

Pilates

All-Levels Welcome

45-Minute Sweat

Barre Base Express

Barre Base fuses ballet barre conditioning exercises with Pilates, yoga, and functional, body-weight training. Our express class is the 45-minute version of our standard Barre Base class, so great if you're a little tighter on time.

Barre

Pilates

All-Levels Welcome

Slow & Steady

Beginner's Barre

In Beginner's Barre, our teachers take the time to break down each movement and the technique required to execute the movements safely and effectively. We always recommend people to try Beginner's Barre first, as it's a great foundation class.

Up the heat

Barre Sweat

High-intensity interval training at the barre. Barre Sweat is a step up from our regular Barre Base class and is a great way to apply the technique you've been working hard on in your regular classes, to higher-intensity movements.

Mindful Movement

Gentle Barre

Gentle Barre is a combination of barre strengthening work with stretch. The class weaves stretching, breathing and self-care into your favourite barre moves.

Move with freedom

Stretch and Lengthen

An hour of self-care through deep stretching, breath and myofascial release, this class uses yoga principles to combine stretching with breath and mindfulness in order to effectively stretch overworked or chronically tight muscles.

Yoga

Beginner Friendly

All-Levels Welcome

Move with breath

Yoga Barre

Yoga Barre blends vinyasa yoga with pilates and barre strength training. We introduced Yoga Barre to the studio to encourage more upper-body strength work while using our pilates/barre training to increase range of motion in a safe and controlled way. The ballet barre is also a fantastic tool to help us stay balanced as we move in and out of yoga flows.

Yoga

Pilates

All-Levels Welcome

Challenge your strength

Vinyasa Flow

Vinyasa Flow is constructed around surya namaskar sun salutation flows that are designed to energise and wake up your body.

Yoga

All-Levels Welcome

Full Body Strength

Base Mat Pilates

In this class, we'll focus on building a strong foundation for your body with a series of mat Pilates exercises.

Pilates

Beginner Friendly

All-Levels Welcome