Yoga Barre blends vinyasa yoga with pilates and barre strength training. We introduced Yoga Barre to the studio to encourage more upper-body strength work while using our pilates/barre training to increase range of motion in a safe and controlled way. The ballet barre is also a fantastic tool to help us stay balanced as we move in and out of yoga flows.

This class combines barre moves for your upper body, thighs and glutes with athletic, vinyasa-style yoga for flexibility, balance and energy. With a combined focus on mindfulness and strength, we work on toning your deep core while keeping your mind focused and relaxed.

Who is this class for?

This class is yoga-based and will introduce you to vinyasa-style yoga. There are no prerequisites and all levels are welcome. This class is hugely complimentary to your standard barre classes and has a greater focus on the upper body through the flow sequences.