Whether you're looking for a challenging barre class, or prefer to move more mindfully, we offer classes to suit all fitness levels.
Slow & Steady
In Beginner's Barre, our teachers take the time to break down each movement and the technique required to execute the movements safely and effectively. We always recommend people to try Beginner's Barre first, as it's a great foundation class.
Move with freedom
Stretch and Lengthen
An hour of self-care through deep stretching, breath and myofascial release, this class uses yoga principles to combine stretching with breath and mindfulness in order to effectively stretch overworked or chronically tight muscles.
Move with breath
Yoga Barre blends vinyasa yoga with pilates and barre strength training. We introduced Yoga Barre to the studio to encourage more upper-body strength work while using our pilates/barre training to increase range of motion in a safe and controlled way. The ballet barre is also a fantastic tool to help us stay balanced as we move in and out of yoga flows.