Barre Base fuses ballet barre conditioning exercises with Pilates, yoga, and functional, body-weight training. Our express class is the 45-minute version of our standard Barre Base class, so great if you're a little tighter on time. Please note, we move quickly between tracks with less time for explaining the movements. New clients are welcome, but you'll have to follow along by watching your neighbour!

Who is this class for?

For everyone! But if you are new, it might be a little harder to follow as we spend less time explaining movements.