We're sad to announce, yet immensely proud, that Anastasia is heading to Yale to pursue her love of women's health.
This week we celebrate Barre Base’s fourth birthday. Some of you have been on this journey with us from the start, but so many of you have only recently joined us. Barre Base members old and new, here’s a look back on 4 years of fitness and fun.
Barre Base is looking for new teachers in 2019. If you're interested in becoming a teacher with us, please reach out.
Although we would all like to LOVE kale, sometimes it's not the most popular thing on your plate. This salad adds a sweet, citrusy twist which makes it hugely palatable.
It's a Christmas miracle! A nutritious, superfood-filled, take on a kiwi classic — Rocky Road!
I started doing Barre Base because I was sick of being kept out of the surf by injuries and back pain sustained in more traditional style gym classes. Over the four or so months I’ve been doing the classes, it's been a completely different story. I’ve seen a noticeable improvement in my core strength, I’m more flexible and even my balance is better.