Based in Dunedin, Barre Base is a light, bright and modern barre studio, offering barre, mobility and yoga-inspired classes.
20-minute barre and mobility classes you can do from the comfort and convenience of your own home.
Barre Base offers a range of bespoke sessions to cater to your individual goals and schedule.
Barre Base fuses ballet barre conditioning exercises with elements of pilates, yoga and functional, body-weight training.
Barre Base classes are held at our physical studio in Dunedin as well as streamed online via Zoom. We also offer Barre Base Anywhere, which are pre-recorded 30-minute workouts for you to access on demand.
At Barre Base, we are dedicated to providing you with a safe, supportive and peaceful environment to exercise in. Our classes are taught by knowledgeable and caring teachers who accommodate to all ages and fitness levels.
I love the message of caring and respecting our bodies. So many exercise programmes, boot camps and gyms feel like punishing our body. I love focusing on how we feel, being gentle and then feeling the warmth build as we work.
Barre Base's classes are tough and joyful. I love the intensity of the exercises and the way there’s no room for anything in my head except alignment, precise muscle work and getting through pulses. I’m stronger and more confident at 40+ than I was at 20! Barre is for everyone!
What I enjoy about Barre is that I get a great strength workout which is low impact and benefits my running. I also enjoy the stretching aspect of the class which is improving my mobility. I find it a great place to unwind at the end of the day.