Barre Sweat
High-intensity interval training at the barre. Barre Sweat is a step up from our regular Barre Base class and is a great way to apply the technique you've been working hard on in your regular classes, to higher-intensity movements.
![Barre Sweat](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2F9kaxnnkw%2Fproduction%2F17f480feec606fe1b94c6b5756140b6a2d665439-1824x2736.jpg%3Fw%3D1920&w=3840&q=75)
Up the heat
High-intensity interval training at the barre. Barre Sweat is a step up from our regular Barre Base class and is a great way to apply the technique you've been working hard on in your regular classes, to higher-intensity movements. The class is still low-impact but is designed to get the heart racing. (Intermediate-Advanced).
Who is this class for?
This class is designed for those our clients who are ready to take the next step with their barre fitness! It's more cardio-based, but still works through the basic movements you will find in our usual Barre Base class.