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This is such a pretty salad! It is fresh, healthy and very easy to make. This salad also travels well, so is great to take to picnics or to potluck dinners as the salad marinates in its dressing in time.
Over the last 20 years, the predominant mode of working has become computer-based in developed countries. This has resulted in many people spending their workday sitting. Sedentary roles are known to cause muscular-skeletal issues and mental fatigue.
In honesty, this salad was a 'get rid of my leftover veges from the week' salad. However, I was pleasantly surprised, not only by its resourcefulness but its taste!
This raw beet and carrot salad is a staple in our household and is a salad that my mum has made since I was a child. With Manuka honey and apple cider vinegar in the dressing, it has endless health benefits aside from the veges themselves.
This is a great loaf to have in the cupboard for an afternoon snack, or post workout filler. It is full of fibre and is a great source of protein, all while getting a vege hit!
Recently we have been on the hunt for tasty recipes using carrots as the central ingredient! Because carrots are very easy to grow, they are affordable all year round and are therefore a fantastic vege to add to the weekly shopping list. Carrots contain beta-carotene, which is an antioxidant, are a great source of vitamin A!
Today's lunch was this tasty Roasted cauliflower salad with turmeric dressing. It's super easy and full of antioxidants!
Today I have spent more time experimenting with some different 'cup' flavours. Today's experiment was a 'bounty bar' cup!