Laura first came to practice yoga whilst living in London. Living in such a fast-paced city, yoga was a place for her to slow down and calm her mind. Yoga taught Laura greater self-awareness and with that, she’s become more interested in doing things in life that fulfil her.

Laura finds teaching and practicing vinyasa flow yoga extremely fulfilling, and a practice she strongly believes can transform peoples bodies and lives.

Trained in Baron Baptiste power vinyasa yoga, Yin Yoga and Barre, Laura aims to make her classes transformative for each and every student, while always seeking to find a balance between strength and ease.