Yoga Teacher
Catalina brings a calm, thoughtful approach to movement, creating classes that invite you to slow down, soften, and reconnect with your body.

Catalina Dost
Yoga has been part of her life since her teenage years, but her practice deepened after moving to Aotearoa in 2016. Around five years later, she completed her first yoga teacher training, opening the door to an ongoing journey of learning that weaves together yoga, anatomy, and physiology.
Catalina is currently in the final stages of becoming a fully qualified Yoga Therapist. She’s passionate about guiding yoga as a pathway to resilience, inner curiosity, and overall well being. Her classes offer space to move gently, breathe deeply, and leave feeling more at ease.