Barre Base Instructor

Abi’s barre classes are energetic and fun. She inspires with her passion and love of dance and movement – finding the perfect balance of expression and functional strength training in her classes.

Abi Prusas

Abi Prusas

Abi completed the Base Yoga Teacher Training course in January 2024, and has since been trained alongside the Barre Base team to become a barre teacher at the studio.

Abi has danced since three, enjoying ballet, jazz, musical theatre and contemporary. Abi was a Barre Base student for a year before she jumped into teaching, using barre to stay strong and to support her dancing, gym work and running. She has found the mindful nature of barre beneficial mentally, allowing her to focus on breath and precision of movement while enjoying the musical quality of each class.