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Mango Cheesecakes
We're excited to be partnering up with Inline Nutrition to share our healthy recipes using their protein powder and many other superfoods! Here's today's creation, Raw mango coconut...
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Chocolate protein truffles
For anyone who's been thinking about buying some protein powder here's the perfect opportunity to do so! Alongside our partnership with Inline Nutrition, we get to offer...
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Peanut butter protein slice
If you're looking for something sweet to eat on this sunny Sunday afternoon look no further! This peanut butter protein slice is so good it may not...
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Healthy 'bounty' cups
Today I have spent more time experimenting with some different 'cup' flavours. Today's experiment was a 'bounty bar' cup! I think I have nailed it. The cup...
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Watermelon and feta salad
Today's salad was a very simple watermelon and feta salad! I guess this is an unlikely combination, but the explosion of sweet and salty in this...
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Berry chia jam
Berries from the farmers market this morning gave the perfect opportunity to make berry chia jam. This is a healthy, sugar-free alternative to regular jam which can...
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Limiting refined sugar
Despite relaxing over the Easter weekend, my body felt more tired than it had in a while today and I couldn't help but think this fatigue...
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Barre: A complimentary exercise
Since starting the Barre Base classes in February, we have both noticed how well our muscles have been functioning in many of our other physical pursuits. An...
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Healthy nibbles
We all love chips and dip, but it's always good to have a healthy alternative to go with your Friday night wine! These healthy nibbles were made...
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Protein smoothie bowl
I felt a smoothie bowl for breakfast was necessary on this beautiful sunny Autumn day! This is a protein based smoothie made with Inline Nutrition 'Everyday' vanilla...
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