We all know how motivating the group-fitness environment is, but for many of, we struggle to get along to classes regularly!
If you want to work on your barre strength and fitness from home, or hone that technique, here are a few moves you can easily do in the living room. Just use the back of a chair or a bench for balance, or take the workout to the centre of your lounge.
We’re super excited to welcome Caoimhe Finn to the Barre Base team!
On June 1st, Barre Base is moving to 123 Vogel Street. Here are a few details about our exciting move... we cannot wait to show you our new space!
Summer is always a bit quieter at Barre Base while our students are away on break. So, we've decided to offer a reduced timetable over Christmas and New Year. But don't fret – there are still plenty of classes to go around!
Although it's not over yet, we're taking this time to reflect on yet another rewarding year at Barre Base.
At Barre Base we don't wear leotards, and pointe shoes. We wear sports clothes and bare feet, just like a yoga or pilates class.
Need more encouragement to try a barre class? Read more!
We have two of these Tom and Luke prize packs to give away to you and a friend. The prize includes a box of their Sunflower Seed Protein Bars, and an array of their famous bliss balls! Each prize pack also includes three months FREE at our Barre Stretch class which is held every Monday evening at 7pm.
Since starting the Barre Base classes in February, we have both noticed how well our muscles have been functioning in many of our other physical pursuits.